Pricing

individual psychotherapy: 290 PLN – 45 minutes (in the office or online).

couples therapy: 390 PLN – 55 minutes (in the office or online).

How can you make an appointment?

It can be easily done in three ways:

  1. You can call me on the following number: +48513054026 and together we can agree on the most convenient time to meet.
  2. You can send me an e-mail to mikolaj.rogozinski@gmail.com – I reply the same day.
  3. You can use the znanylekarz.pl platform and make an appointment directly from a calendar on the website.

You have been living in Inowrocław for some time now. Perhaps you have come here of your own free will, for example to work. Perhaps Inowrocław was somehow imposed on you by your partner or spouse.

You probably feel that Poland, Inowrocław and perhaps your life circumstances cause you to feel a kind of discomfort. Most certainly there is either something missing in your life or there is too much of something.  You may not be convinced that Inowrocław is your place in the world. You miss your country, your family and friends, who are far away. You feel that your life has no meaning, that your relationship could be much better, or maybe you have begun to notice the first signs of depression or neurosis?

If so, start acting. There is no point waiting till symptoms of a low mood keep you at home, stop you from working or contribute to the ending of your relationship.

Thanks to psychotherapy you will be able to determine what exactly you need to change in order to be a happy person again. Thanks to psychotherapy, you will not only be able to get to know yourself, but you will also understand your needs better and you will consciously answer questions that bother you. Together we will consider all the possibilities, so that the decisions you make are the best both for you and your loved ones.

In my office, the individuals, couples (English and mixed) as well as families are all welcome.

I have been communicating in English since 1990. I have several certificates confirming my knowledge of this language:

  • First Certificate in English (FCE, Cambridge)
  • Certificate in Advanced English (CAE, Cambridge),
  • Business English.

I work with English-language professional literature on an ongoing basis. To improve my language skills and to have a regular contact with English, I attend conversational courses and often travel to the English-speaking countries.

I help in particular people who are at the crossroads in their lives, those who wonder if they are in the right place and with the right person. I help those who are depressed, anxious or burnt out professionally. I help people with personality disorders such as narcissistic, histrionic, avoidant, obsessive-compulsive personality, etc. I work with people who suffer from bulimia. I help stressed and doubtful people, support couples who struggle to see the meaning of remaining in a relationship. I help those who are abandoned or who experience a painful loss such as the death of a loved one, to adapt to their new circumstances. I also work with families who feel that their lives are at the stalemate, who do not know how to change their circumstances or who do not deal with their emotions, distance, quarrels, etc. I help individuals, couples and families.

The psychotherapist’s office is located in Inowrocław, Narutowicza 100B Street. It is in a rather new  block of flats, located on the Osiedle Nowe estate. It can be reached either by car (for clients there is a free parking space in a closed area just outside the office), or by bus.

Mikołaj Rogoziński psychoterapeuta, mediatorAbout me

My name is Mikołaj Rogoziński. I am a psychotherapist, which means I professionally help people overcome their life’s crises. I was born in 1981 and educated at leading Polish universities, such as Nicolaus Copernicus University in Torun and the Adam Mickiewicz University in Poznan. I’m expanding my knowledge all the time, because I believe that only keeping up with the times allows you to be effective in working with patients. And efficiency is one of my favourite words, which also defines me as a specialist. The continually updated list of trainings that I have completed can be found HERE (link).

I am a member of the Polish Psychiatric Association, of Scientific Section of Family Therapy of the Polish Psychiatric Association as well as a member of the Polish Psychological Association.

I was born in 1981 in Bydgoszcz and despite living in Inowrocław now, I know this city like the back of my hand. In the spare time I read books eagerly, go to the seaside or on short trips abroad. I walk, cook (I like to eat healthily) and play sports.

I really enjoy going to concerts at the Philharmonic. I like theatre as well.

My work is based on proven and worldly recognized leading therapeutic schools. As my favourite work techniques I would indicate the following methods:

  • Ericksonian therapy,
  • systemic therapy,
  • narrative therapy.

I work on a short-term and medium-term basis. This means that the most crucial for me is to achieve the desired result within the shortest possible time. How long does a therapy last exactly? Certainly it depends on the client’s problems. Most often, however, psychotherapy lasts from a few weeks to a year. I always adjust the therapy principles to the individual needs of the client. I personally believe that every patient has the resources that enable them to overcome crisis and adversity. The role of a psychotherapist is to assist in discovering those resources. The session lasts 60 minutes (individual psychotherapy or couple psychotherapy) or 90 minutes (family psychotherapy).

At the beginning there is always one to three consultation meetings, during which I gather all the necessary information needed to help the client in the best possible way during psychotherapy. In the case of psychotherapy, individual sessions are usually held once a week. For couples, sessions are held once a week or every two weeks. As for family therapy, sessions take place once every two or three weeks.

As I mentioned, I deeply believe that a good psychotherapist should spend a lot of time and energy on improving their working methods. During the past years I have completed numerous trainings and workshops, and also took part in the following conferences:

  • ‘Ethical problems in psychotherapy’ (conference, Cracow 2019),
  • ‘Psychotherapy for overeating problems’ (training, Sopot 2019)
  • ‘A primer on narrative therapy’ (training, Poznan 2018)
  • ‘Three sections conference: Power in psychotherapy’ (conference, Warsaw 2018),
  • ‘2nd meeting with psychotherapy in Bydgoszcz: couples’ psychotherapy’ (conference, Bydgoszcz 2018),
  • ‘Attachment narrative therapy ’ (training, Poznan 2018),
  • ‘Cognitive-behavioural therapy for eating disorders: anorexia, bulimia, compulsive overeating’ (workshop, Wroclaw 2018),
  • ‘When fear turns from an opponent to an ally. Ten steps in fear therapy.’ (workshop, Sopot 2017),
  • ‘Clinical aspects of psychological diagnosis’ (conference, Bydgoszcz 2017),
  • ‘Character typology according to Lowen and Johnson, as a method of working with a client’ (training, Poznan 2017),
  • ‘Eating disorders’ (conference, Warsaw 2017),
  • ‘My parents are divorcing. Therapeutic work with a child of divorcing parents’ (workshop, Sopot 2016),
  • ‘Gestalt techniques in psychotherapy. Working with chairs and sleep’ (training, Poznan 2016),
  • ‘How to help in mourning? Trauma caused by various deaths’ (training, Poznan 2016),
  • ‘Sports nutrition’ (training, Warsaw 2016),
  • ‘Dialectical behaviour therapy (DBT) in psychotherapy’ (training, Poznan 2016),
  • ‘Multidimensionality of civilizational changes as a challenge in psychology’ (conference, Warsaw 2016)
  • ‘Nutrition and supplementation’ (training, Gdansk 2015)